what should i do
Dec , 15 Aug 09 6:38 PM

hey im new to this im  a pro wrester but im seeking to learn a disapline i was thinking about boxing but i like to grapple im 23 5'10 at 220 but i want to slim down to around 200-190 what would type of training will be right for me

brazil
Dec , 27 May 09 6:39 AM

I will be in Brazil for approx.  1 month this summer and would like to train some BJJ.  I was looking for the top gyms (open to the public) in the RIO area.

MMA Trainig
Dec , 17 May 09 1:44 PM

trying to find a great gym in my area for my fighting style i have a background in karate but im trying to be and MMA fighter hit me up if u have great tips!

to help me succeed .

Boxing results
Dec , 28 Nov 08 2:41 PM

The LA Boxing Fight Team displayed a great deal of skills and sportsmanship, congratulations to all the fighters and coaches that have participated this year. Look forward to Lawrence and Jesus to turning pro in 2009 and the continued growth of the

Train at LA Boxing
Dec , 12 Nov 08 12:00 PM

I just started training at LA Boxing in San Diego and I really like the gym. Great trainers that take the time to show me different techniques and a great gym set up. I have lost 10 lbs in 30 days and I am hooked on this this place. THANKS FOR YOUR TIME SPENT WITH ME SPIRITWOLF AND MARK DIAZ!

JS

UFC90
Dec , 26 Oct 08 9:30 AM

What did you think about Anderson Silva, I think he is board of the competition and is just joking around and having fun. I am very disappointed that it didn't finish because I think Anderson was about to explode. I would like to see Anderson go up to 205 again, I don't think there is anyone at 205 that can beat him or match his skill level. It will be interesting to see who they match him up with next.
Category: MMA
Posted by Benraisor

Black Belt Magazine Sucks!!
Dec , 29 Sep 08 3:56 PM

I wasted six bucks on the Sept. issue of Black Belt magazine and came across a ridiculous article about MMA written by Dave Lowery. In the article it made the comparison of MMA and other traditional martial art and came to the conclusion that MMA is primarily a mixture of western boxing and professional wrestling. As a result of this mixture MMA has adopted “the trash talking of the boxing weigh-in and the scripted threats and posturing that precede the professional wresting bout...”  they went on to say… “posturing displays, shirtless muscle flexing, adopted fierce grimaces are an important aspect of MMA, one that’s supposed to present an air of intimidation or power. In this context, elaborate tattoos play a role, adding to the image. MMA participants are not the first to have adopted this, of course. Polynesian tattooing was a vital part of ritual and warfare centuries ago; indeed, many of the designs sported by MMA combatants are taken directly from those patterns…”

Dave Lowery is no doubt a moron and should take a more objective look at traditional martial arts, and explain why they use elaborate looking spin kicks, flashy weapons displays, ridiculous outfits that represent status or rank, and an over the top usage of tigers and dragons to promote their gyms. Seems like an effort to scare or intimidate an opponent to me.

Dave Lowery, if you somehow find this blog, please take my advice and find a new job.

Eating right
Dec , 05 Aug 08 12:32 PM

Confusion in nutrition

If you are looking for good health, weight loss or gained muscle, there are many diets and nutrition plans available. Watch out though as most will leave your body wrecked. There is no overnight answer; a healthy lifestyle is the key to success.

If you are looking for the right way to good health, this blog is the place for you. I will be posting nutrition tips, advise and recipes to help you on your way.  If you have any questions please leave a comment and I will post the answers here.

Ask away….